"Yoga is a way of moving into stillness in order to experience

the truth of who you are."



  • bring an open mind

  • come to practice on an empty stomach. Try not to eat too much 3-4 hours prior to practice

  • leave your shoes and place belongings in the bookcase provided or as determined by the venue.

  • leave mobile phones on aeroplane mode, off or in your car.

  • water may to consumed if required, especially during summer months

  • bring a yoga mat and a small towel with you to practice

  • wear clean and appropriate clothing for yoga practice

  • a toilet is available on the premises.

  • if you have any questions please don’t hesitate to call or email.

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Fall in love with taking care of yourself, mind, body & spirit

PHONE: 0431 819 895          EMAIL:
YOGA STUDIO: Studio 29/40 Captain Cook Drive, Agnes Water, Qld 4677 Australia

© 2019 by SHALA OM YOGA, AGNES WATER. Proudly designed by Kim Cooke Photography & Design