"Yoga is a way of moving into stillness in order to experience

the truth of who you are."

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ETIQUETTE

PLEASE

• bring an open mind

• be respectful of others at all times.

• come to practice on an empty stomach. Try not to eat too much 3-4 hours prior to practice.

• leave your shoes and place belongings in the space provided or as determined by the venue.

• leave mobile phones on aeroplane mode, off or in your car.

• water may to consumed if required, especially during summer months.

• bring a yoga mat, blocks, strap, bolster and a small towel with you to practice.

• limited mats and props available

• wear clean and appropriate clothing for yoga practice

• a toilet is available on the premises or close by in outdoor locations.

• feet must be clean to enter practice area.

• if you have any questions please don’t hesitate to call or email.